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Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

Kateryna YagovychFood
Recipe for a light salad without mayonnaise. Source: hungry-girl.com

Fresh spring vegetables should not be spoiled by fatty mayonnaise. To make a salad with such ingredients not only tasty but also healthy, add sour cream. It will also go well with chicken fillet.

The idea of making a light vegetable and chicken salad without mayonnaise was published on the marafon18_6 Instagram page. The dish is quite satisfying.

Ingredients:

  • chicken fillet - 250 g
  • red bell pepper - 1 pc.
  • yellow bell pepper - 1 pc.
  • fresh cucumbers - 2-3 pcs.
  • tomatoes - 1 pc.
  • parsley - to taste
  • salt - to taste
  • sour cream - 2-3 tbsp.

Method of preparation:

1. Boil fillet in salted water.

2. Divide into fibers.

3. Cut tomatoes in half.

4. Remove the pulp.

5. Cut all the vegetables into strips.

6. Add the remaining ingredients.

7. Season with sour cream.

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