Food
Buckwheat with meat for dinner: how to cook a healthy dish
Buckwheat recipe. Source: yummytemple.com
Buckwheat can be eaten for breakfast, lunch, and dinner, as experts believe it is the healthiest cereal that can be cooked with vegetables and meat.
How to cook buckwheat deliciously
The chef shared a recipe for healthy buckwheat with vegetable frying and chicken fillet on Instagram.
Recipe of the dish
Ingredients:
- buckwheat
- fillet
- carrot
- onion
- pepper
- water
- spices
Method of preparation:
1. Fry the onion, pepper and carrot a little. Add the sliced fillet and fry. Salt, add spices, and mix.
Meat and vegetables
2. Rinse the buckwheat several times and add it to the pan, pour hot water on top (2-2.5 cups of water for 1 cup of buckwheat). Cover and simmer over low heat until the water evaporates.
Cooking buckwheat
Sprinkle with herbs before serving!
Ready-made buckwheat with meat
Other News
"There is no such thing as overweight": Yevhen Klopotenko describes the ideal woman for him and explains why he doesn't pay attention to appearance
Personal traits of a partner are important for a restaurateur
He promised a "fee" for destroyed tanks of the Armed Forces of Ukraine: Grigory Leps received a suspicion from the SSU in absentia
In 2023, the artist traveled to occupied Donetsk