Food
Buckwheat with meat for dinner: how to cook a healthy dish
Buckwheat recipe. Source: yummytemple.com
Buckwheat can be eaten for breakfast, lunch, and dinner, as experts believe it is the healthiest cereal that can be cooked with vegetables and meat.
How to cook buckwheat deliciously
The chef shared a recipe for healthy buckwheat with vegetable frying and chicken fillet on Instagram.
Recipe of the dish
Ingredients:
- buckwheat
- fillet
- carrot
- onion
- pepper
- water
- spices
Method of preparation:
1. Fry the onion, pepper and carrot a little. Add the sliced fillet and fry. Salt, add spices, and mix.
Meat and vegetables
2. Rinse the buckwheat several times and add it to the pan, pour hot water on top (2-2.5 cups of water for 1 cup of buckwheat). Cover and simmer over low heat until the water evaporates.
Cooking buckwheat
Sprinkle with herbs before serving!
Ready-made buckwheat with meat
Other News
They are back on their honeymoon: Meghan Markle tells how she made Prince Harry fall in love with her again after seven years of marriage
The spark has not yet faded between the spouses
Rock legend Neil Young has announced a free concert in Ukraine
Negotiations on the organization of the concert are underway