178Better than chips: healthy snacks made from zucchini with spices and without oil
Zucchini snack recipe
Source: screenshot of the nutritionist's dish on Instagram
Zucchini is a versatile vegetable that can be used to prepare a variety of tasty and healthy dishes, from pies to pancakes, soups, savory snacks, pasta, and desserts. They can also be deliciously pickled, salted, and baked in the oven and on the grill.
What to cook with zucchini
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The nutritionist's Instagram page has posted a recipe for healthy snacks made from zucchini with spices that are healthier than chips.
Zucchini recipe
Source: screenshot of the nutritionist's recipe on Instagram
Ingredients:
- zucchini – 1 pc.
Zucchini from which you can make a cake
Source: Pixabey
- salt – to taste
- any spices – 1/3 tsp.
A mixture of seasonings
- Parmesan cheese – 100 g
Method of preparation:
1. Wash and cut the zucchini into long sticks.
How to make snacks from zucchini
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2. Season with salt, sprinkle with spices, and grated Parmesan cheese and mix well.
Zucchini with spices
Source: screenshot of the nutritionist's dish on Instagram
3. Put them on a baking sheet so that they do not touch each other.
4. Put in the oven for 15 minutes at 180°C.
Prepared dish
Source: pixabay.com
You can eat them with hummus and fresh vegetables, it will be delicious!
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