4Baked mackerel in the oven with spicy sauce for dinner: the fish will be soft and juicy
How to bake mackerel deliciously in the oven
Source: realfood.tesco.com
Mackerel is a very tasty, easy to prepare fish. It can be salted, marinated and baked. It will also make a delicious pate, spread.
Mackerel in the oven in a new way
Source: crushpixel.com
Cook Daria shared on Instagram a recipe for delicious spicy baked mackerel with a sauce made of sour cream, soy sauce and mustard.
Mackerel recipe
Source: Instagram screenshot of the cook's recipe
Ingredients:
- mackerel - 1 pc.
- onion - 1 pc.
- salt, pepper - to taste
For sauce:
- sour cream - 1 tbsp.
- soy sauce - 1 tbsp.
- mustard in grains - 1 tsp.
Method of preparation:
1. Wash fish, clean and cut into pieces.
Fish with spices
2. Place in a mold, top with onion sliced into rings, salt and pepper.
Fish with onions
3. For the sauce: mix the sour cream, soy sauce, mustard and pour over the fish. Cover with foil and bake for 30 minutes at 180 C.
Cooked mackerel
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