Apple pie that won't harm your figure: what to make

The main ingredient that makes a pie high in calories is flour. Therefore, for such pastries not to harm your figure, you need to replace several ingredients. Sour cream is perfect for tenderness and flavorful taste, and rice flour is perfect.

The idea of making a low-calorie apple pie was published on the Instagram page of food blogger Khrystyna with the nickname food_1333.

Ingredients:

• peeled apples - 500 g
• eggs - 3 pcs
• milk - 150 g
• rice flour - 100 g
• baking powder - 1 tsp

• sweetener - 5 ml
• sour cream 20% - 150 g
• cinnamon

Method of preparation:

1. Peel the apples.

2. Cut into thin slices.

3. For the dough, combine all the ingredients and add the chopped apples.

4. Put it into the mold.

5. Sprinkle with cinnamon.

6. Bake at 170 degrees for 45 minutes.

7. Let it cool down. Very tasty when cold.