Two more magnetic storms will cover the Earth by the end of April: the most dangerous dates were named

By the end of April, two more magnetic storms will hit the Earth. At this time, people may feel the deterioration of health.

According to the weather website Meteoagent, the most dangerous dates fall on April 16 and 17 - the storm will be powerful at 4 points, and on April 20 and 21 - the strength of the magnetic storm will reach 6 points.

As is known, magnetic storms are disturbances of the Earth's magnetic field caused by solar flares. Such fluctuations can adversely affect the operation of communication systems and human health. Therefore, it is important to reassure yourself.

To alleviate feelings in the days of the magnetic storm, namely - to eliminate headache and dizziness, nausea, high blood pressure, pain in muscles and joints, insomnia or drowsiness, severe weakness, and exacerbation of chronic diseases, you should follow some rules.

First of all, it is important to drink more fluids and herbal or green tea. It is worth giving up coffee, alcohol, and cigarettes. It is also better to reduce the amount of fried, spicy, and fatty foods.

Instead, introduce more seasonal vegetables and greens into your diet.

During the period of magnetic storms, it won't hurt to increase physical activity, at least more walking.

Do not forget to air the room regularly and try to be less nervous.

A contrast shower before going to bed is helpful. This way, magnetic storms will be less noticeable.

Earlier OBOZREVATEL wrote about what magnetic storms are and how they occur. Read more in our article.

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