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Tastier than Caesar: hearty and healthy meat salad with greens and cheese

Iryna MelnichenkoNews
Salad recipe. Source: pexels.com

If you want to make a delicious and hearty snack, greens such as iceberg lettuce or arugula will be a great base for a salad. To make the dish more nutritious, add cheese, eggs, and seafood or meat.

Healthy salad.

A chef shared a recipe for a delicious, healthy and hearty meat salad with greens and vegetables on Instagram.

Recipe.

Ingredients:

  • chicken fillet - 1 pc
  • bacon - 80 g
  • lettuce mix
  • Parmesan cheese - 2 tbsp
  • ciabatta

Sauce:

  • Greek yogurt - 2 tbsp.
  • mustard - 1/2 tsp
  • basil leaves
  • lemon juice - 1 tbsp
  • olive oil - 1 tbsp
  • salt and pepper - to taste

Method of preparation:

1. Sprinkle the chicken fillet with salt and pepper and fry until cooked. Fry the bacon too.

Chicken fillet.

2. Mix all the ingredients for the sauce in a blender.

The sauce.

3. Mix all the ingredients for the salad and dress with the sauce.

Preparation.

4. Sprinkle the parmesan on a frying pan and melt it to make a pancake, which will turn into a chip when cooled. Be careful not to overcook it to avoid bitterness. Serve with the salad.

Ready-made dish.

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