Sweet pepper rollls with cheese: how to prepare a tasty and healthy appetizer

Sweet peppers are an ideal base for making delicious soups, appetizers, and salads. They can also be pickled, baked and stewed, but the are the most useful when raw!

A cook shared a recipe for a delicious sweet pepper appetizer with cheese filling on Instagram.

Ingredients:

• peppers - 6 pcs
• cottage cheese - 200 g
• cream cheese or thick yogurt - 65 g
• garlic - a few cloves
• chopped parsley - a bunch
• chopped nuts - 30 g
• salt and pepper

Method of preparation:

1. Bake the peppers whole at 200 C for 20-30 minutes. Cool, peel, and cut in half lengthwise.

2. Mix the remaining ingredients. Spread the cheese mixture on the pepper halves and wrap in rolls.

3. Sprinkle the rolls with garlic oil, balsamic sauce or sweet and sour sauce. Enjoy!

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