How to turn on special red mode on iPhone: what is it for

iPhone users recently discovered a hidden "red mode" feature that helps improve sleep and reduce eye strain. This feature was introduced in iOS 17 as part of the StandBy feature, which is activated when the iPhone is charging in a horizontal position.

For the first time, this feature caused concern among users, as the red screen was perceived as a sign of damage or breakage. However, the red light promotes better sleep because it does not disrupt circadian rhythms.

The function can be activated through the "Settings" menu in the "Special Features" section, where you can enable color filters or select StandBy mode with night mode. The red light automatically turns on in low light conditions to minimize interference at night. This feature turns the phone into a night clock or widget display, providing users with additional convenience.

Users can choose an automatic setting that adjusts the lighting to the ambient light level, or set a fixed mode that activates after 20 seconds. This flexibility allows users to customize the device to meet their individual needs.

How to turn off the red tint in iPhone standby mode

Go to the "Settings" app on your iPhone and select "Standby," then turn off the switch next to "Night Mode."

Studies have shown that red light does not affect the production of melatonin, the hormone that regulates sleep. While blue light suppresses its secretion, red light helps maintain the body's natural rhythms. According to Mariana Figueiro of the Light and Health Research Center in New York, replacing bright light with red light before bed can significantly improve the quality of rest, dailymail.co.uk reports.

In addition to the practical benefits for sleep, users also note the aesthetic appeal of the red mode. One Android fan even noted that Apple has once again impressed him with its innovative approach. This demonstrates that simple solutions can be both stylish and useful.

Studies confirm that exposure to blue light does indeed disrupt circadian rhythms. Red light, on the other hand, is a safe option that helps the body transition more easily to a state of rest. These scientific findings once again emphasize the importance of proper lighting before bed.

This feature makes the iPhone even more convenient for those who value quality sleep. Red light not only preserves eye health but also promotes a more restful sleep. This is another example of how technology can be harmoniously combined with care for the health of users.

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