How to cook hake deliciously for dinner: we share the simplest recipe
Recipe for fish
Source: freepik.com
Hake is a very budget-friendly and tasty fish that can be fried or simply baked in the oven. It goes well with vegetables and various sauces.
Baked fish
The cook shared on Instagram a recipe for a delicious baked hake with a delicious mayonnaise sauce.
Fish recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- 2 hake carcasses
- 1 large onion
- 1 large carrot
Marinade:
- 100 g mayonnaise, 100 g sour cream, 50 g French mustard, 50 g soy sauce, 3 cloves garlic, 1 tsp smoked paprika, fish seasoning (or Italian herbs)
Method of preparation:
1. Cut the fish into large pieces, and season with salt and pepper.
Cooking fish
2. Put the fish in a vegetable roasting dish, pour the sauce on top, and then bake at 200 degrees for 30 minutes under the parchment.
Ready fish
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