How to cook healthy meatballs for children: a simple recipe
If you don't know what to cook for children that is tasty and healthy, choose fillet. It can be used to make steamed cutlets, delicious chops, meatballs, and light soup.
How to cook meatballs deliciously
Source: pexels.com
Cook Halyna shared on Instagram a recipe for healthy, tasty meatballs for children, which you can make very quickly and easily from fillet.
Recipe for meatballs
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- turkey fillet – 500 g
- onion for meat – 1 pc.
- garlic – 1 clove
- semolina – 2 tbsp.
- onions for frying
- sour cream or cream – 150 ml
- salt, pepper – to taste
Method of preparation:
1. Chop the fillet coarsely and put it in a blender, add chopped onion, garlic, semolina and beat until smooth.
Preparation of minced meat
Source: screenshot from an Instagram video
2. Roll the minced meatballs with your hands, put them in a frying pan, and add the chopped onion.
Cooking meatballs
Source: screenshot from an Instagram video
3. Pour in water and add sour cream, salt and pepper to taste, cover and simmer until tender.
Ready meatballs
Source: screenshot from an Instagram video
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