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slimming

39-year-old Tina Karol impressed with her weight loss results. Photos before and after
Entertainment
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39-year-old Tina Karol impressed with her weight loss results. Photos before and after

Her maximum weight was 80 kg
Lost almost half of it: what rapper Lizzo, who weighed 140 kg, looks like now. Photos before and after
Entertainment
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Lost almost half of it: what rapper Lizzo, who weighed 140 kg, looks like now. Photos before and after

She is still accused of "faking" her weight loss
Bale, Portman, and other actors who lost weight for a movie role. Photos before and after
News
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Bale, Portman, and other actors who lost weight for a movie role. Photos before and after

These celebrities risked their health to play their characters
Komarovsky named the only effective way to lose weight
Lady
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Komarovsky named the only effective way to lose weight

It is not diet that will help you lose weight
Why not everyone can lose weight: the main secret of being overweight is revealed
LS Food
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Why not everyone can lose weight: the main secret of being overweight is revealed

Nutritionist tells which organ affects our weight
Entertainment
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Angelina Jolie and Christina Aguilera scared fans with amazing weight loss. Photos before and after

Angelina Jolie and Christina Aguilera scared fans with amazing weight loss. Photos before and after

Fans are worried that the stars may be using a scandalous slimming agent
Lady
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Walking 10,000 steps a day and not eating after 18:00: fitness trainer Viktor Mandziak disproves popular myths about losing weight

Walking 10,000 steps a day and not eating after 18:00: fitness trainer Viktor Mandziak disproves popular myths about losing weight

The expert explained why the most common fakes are not true
Entertainment
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"It is normal to throw food in the trash." Anita Lutsenko refutes a widespread myth-rule from the Soviet era

"It is normal to throw food in the trash." Anita Lutsenko refutes a widespread myth-rule from the Soviet era

You need to listen to your body and not overeat
LS Food
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The top 9 best breakfast habits for a flat stomach: advice from nutritionists and experts

The top 9 best breakfast habits for a flat stomach: advice from nutritionists and experts

To get rid of a tummy, nutritionists advise not to starve yourself, but to eat breakfast, and explain how this will help in the fight for slimness
Life
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You will never lose weight if you... Anita Lutsenko named 6 mistakes that many women make

You will never lose weight if you... Anita Lutsenko named 6 mistakes that many women make

Most of the reasons depend on willpower and your own desire
Life
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Three of the most effective exercises that will help you lose weight are named: do them every day

Three of the most effective exercises that will help you lose weight are named: do them every day

A beautiful figure can be achieved at home
Life
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How not to gain weight in the cold season: nutritionist's secrets

How not to gain weight in the cold season: nutritionist's secrets

In cold weather, you want to eat and not move, and this leads to weight gain - an expert told how to prevent yourself from gaining weight in winter
Life
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Top 10 foods to eat every week for weight loss: nutritionist's advice

Top 10 foods to eat every week for weight loss: nutritionist's advice

To lose weight, you need to eat, but choose your food carefully
Life
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The most useful cereals for weight loss (Photo: Pixabay)

The most useful cereals for quick weight loss are named

What you need to eat to lose weight and not feel hungry
Life
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Top 10 causes of excess weight that have nothing to do with what you eat or how you move

Top 10 causes of excess weight that have nothing to do with what you eat or how you move

Being overweight is not just about pounds, it's about something more
Life
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Nutritionist names two perfect smoothies to help lose belly fat

Nutritionist names two perfect smoothies to help lose belly fat

Smoothies are an easy-to-prepare dish that simultaneously meets the body's need for fiber and satiates well
Life
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The dangers of a late dinner have been scientifically proven: scientists have explained how it is harmful

The dangers of a late dinner have been scientifically proven: scientists have explained how it is harmful

Scientists have explained how the rule about the dangers of late dinner works by examining changes in the body down to the molecular level
News
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What alcohol is suitable for weight loss and what will add pounds: a list

What alcohol is suitable for weight loss and what will add pounds: a list

We name the best and worst drinks for those on a diet and tell you about a useful life hack
Life
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Top 8 eating habits that will allow you to lose weight without gaining it back

Top 8 eating habits that will allow you to lose weight without gaining it back

You don't have to starve and torture yourself with strict diets to effectively lose weight and not gain it back
Life
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How to lose weight after 30: personal trainer reveals three secrets

How to lose weight after 30: personal trainer reveals three secrets

A body that lacks sleep, water, and fiber is unlikely to easily lose weight.
Entertainment
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Oprah Winfrey, 69, stunned with a slender figure on the red carpet of the Academy Museum Gala. Photos before and after weight loss

Oprah Winfrey, 69, stunned with a slender figure on the red carpet of the Academy Museum Gala. Photos before and after weight loss

The presenter appeared in a dress that emphasized her curves
Life
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Famous American chef loses 40 pounds and reveals his secret of success

Famous American chef loses 40 pounds and reveals his secret of success

Michael Skelfo started counting calories and doing simple exercises that are accessible to everyone
News
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Horror movies burn calories

You will be surprised: scientists named movies that burn calories no less than workouts

Researchers name top 3 movies for losing weight
Entertainment
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Woman gave up just one drink and lost 38 kilograms. Photos before and after the transformation

Woman gave up just one drink and lost 38 kilograms. Photos before and after the transformation

She is now 77 years old and continues to lead a healthy lifestyle
Entertainment
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Top 5 breakfasts for fast weight loss: tips from a fitness trainer

Top 5 breakfasts for fast weight loss: tips from a fitness trainer

Breakfast recharges the body for a productive day and effective calorie burning, the main thing is that it should be full and healthy
Society
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How to lose weight when you're over 30 and nothing else works: fitness trainer reveals simple rules

How to lose weight when you're over 30 and nothing else works: fitness trainer reveals simple rules

The trainer offers to completely restart your body
Life
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What alcohol is suitable for weight loss and what will add pounds: a list

What alcohol is suitable for weight loss and what will add pounds: a list

We name the best and worst drinks for those on a diet and tell you about a useful life hack