No need to cook anything: healthy and delicious persimmon salad for a festive table in 3 minutes

Persimmon is a delicious and healthy fruit that is best eaten in winter. It can also be used to make delicious desserts, salads, bruschetta, and snacks. When choosing persimmons, pay attention to the color of the fruit; a ripe fruit should have a rich color and uniform color. For example, astringent persimmon varieties turn bright red and orange when ripe, and chocolate persimmons turn brown. If the persimmon in front of you is too pale or has green spots, it is most likely not ripe!

The nutritionist shared a recipe for a delicious and healthy persimmon salad with lettuce and nuts on Telegram.

Ingredients:

• mixed lettuce, lettuce, iceberg, arugula, watercress and
• 1 persimmon
• chives
• half of a sweet white or purple onion, cut into thin feathers
• a handful of pine nuts
• balsamic vinegar (can be replaced with herbal vinegar or even olive oil with lemon juice)

Method of preparation:

1. Put all the fresh herbs in a bowl, add the thinly sliced persimmons, onions, and pine nuts, mix, and season with balsamic vinegar. You can add a handful of pomegranate seeds.

This dish is perfect with grilled white meat and fish!