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How to cook healthy bulgur for dinner in 7 minutes: a simple recipe for a hearty and budget-friendly dish
Recipe for bulgur. Source: pexels.com
Bulgur is not only a budget-friendly, but also a very healthy cereal that can be cooked not only in a saucepan but also in a frying pan. Bulgur goes well with vegetables and meat.
Useful bulgur
The cook shared a recipe for a delicious and healthy bulgur with spices and butter on Instagram.
Bulgur recipe
Ingredients:
- 100 g. bulgur
- 20 g of butter
- 1 tbsp.
- salt
- boiling water
Method of preparation:
1. Rinse the groats well and fry in butter for 5 minutes.
Bulgur with spices
2. Add salt to taste, stir, and fry for another 5-7 minutes.
How much to cook bulgur
3. Pour boiling water (the water should completely cover the cereal) and cook over medium heat until the water is completely evaporated and absorbed.
Ready-made bulgur
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