This year's autumn is pleasing us with relatively high air temperatures, but there's no escaping the cold. Today we'll discuss how to prepare your skin for the winter cold and what procedures you need to do

Vitaminization

You need to start not even with a visit to the doctor, but with taking a good complex of vitamins. I recommend taking a course of vitamins twice a year (spring and fall). You should trust well-known manufacturers and be sure to look at the composition of the vitamin complex so that both vitamins and minerals are present in sufficient quantities

Vitamins A, E, C, and D areespecially important for the skin

Light glycolic and milk peels

We said earlier that you don't need to treat any disease with peels. But as part of skin preparation for winter, this is a very effective procedure

It is worth noting that we are talking about light peels that can be done even at home

Glycolic acid has an anti-aging effect, makes the skin smoother, accelerates regeneration and stimulates the process of natural skin moisturizing

Lactic acid has bactericidal and anti-inflammatory properties, makes the skin more radiant and stimulates the smoothing of fine wrinkles

Beauty injections

Biorevitalization and mesothepary procedures are traditional for the autumn period. These procedures are also sometimes called plastic surgery that is not associated with cardinal changes

At the same time, skin moisturizing procedures are course-based and to achieve a lasting effect, it is worth doing a course prescribed by a doctor, with strict adherence to the recommendations not only on the number of procedures, but also on the intervals between them

Phototherapy of blood vessels

This procedure is also called IPL therapyor photorejuvenation. Although the procedure is a course, if it is done on high-quality equipment and by an experienced specialist, two or, in rare cases, three procedures are enough to achieve the ideal result.

The procedure involves exposing the skin to broadband light, which eliminates blood vessels and age spots, and stimulates the production of collagen and elastin. The procedure is painless and uncomfortable.

In this case, it is especially important to trust an experienced doctor, because if the parameters of the device are incorrectly set, which should be selected individually for the patient, it is impossible to achieve the desired result. If the parameters are too low, there will be no noticeable result, and if they are too high, there is a risk of burns.

The last month of autumn tells us that it's time to start actively preparing for winter and go through this period as safely as possible.

No matter what the circumstances, be sure to take time for yourself and trust only trusted professionals

Be healthy, beautiful and happy!