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How to cook fish deliciously for dinner: a recipe for a healthy dish from Hector Jimenez-Bravo

Iryna MelnichenkoNews
Fish recipe

Fish is a very valuable and healthy product that should be in everyone's diet. It is best to bake, stew, or grill fish.

Hector Jimenez-Bravo shared a recipe for a delicious stewed fish with vegetables on Instagram.

Ingredients:

  • Fish
  • Salt
  • Lemon juice
  • Cumin
  • Onions - 1 pc.
  • Green onions - a bunch
  • Tomato - 1 pc.
  • Bell pepper - 1 tsp.
  • Olive oil
  • Garlic
  • Paprika

Method of preparation:

1. Marinate the fish: add salt, lemon juice, cumin and mix, leave for a few minutes.

2. Prepare the dressing: chop the vegetables and put them in a preheated frying pan with oil. Add salt and cumin. Bring to a boil.

3. Add the fish to the prepared dressing, reduce the heat and cook for 5 minutes on both sides.

Garnish with chopped herbs when serving!

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