Tender chicken kebab with vegetables: can be cooked in the oven and on the fire

Kebab is one of the favorite dishes that is prepared regardless of the season. The most important thing is to choose good meat and, of course, to marinate it well so that it is evenly baked, soft, and juicy. So, you should pay attention to chicken and cook a kebab with vegetables. It will turn out to be a rather complete and tasty dish.

Food blogger and nutritionist Alex Mil (mil_alexx) on his Instagram page shared a recipe for a tender chicken kebab with vegetables, which can be cooked in the oven and on the fire.

Ingredients:

• chicken fillet – 350-400 g
• mushrooms – 150 g

• zucchini – 200 g
• soy sauce – 4 tbsp.
• olive oil – 1.5 tbsp
• spices for kebab

Method of preparation:

1. Cut the chicken into large cubes.

2. Mushrooms clean and cut into halves.

3. Cut the zucchini into large pieces.

4. Put the meat and vegetables in a deep bowl.

5. Pour soy sauce and olive oil. Add spices. Stir and leave to marinate for 30 minutes.

6. Thread the meat on skewers, put on a baking sheet covered with parchment, and bake in the oven at 180 degrees for 30 minutes. Or cook the kebab on the fire.