What to make green pancakes with: they turn out very healthy
Seasonal greens are the basis for salads, casseroles, and fresh juices. Speaking of spinach, it is also a great dye. That's why this product makes very beautiful and healthy pancakes with a bright green color. A poached egg complements this dish well.
The idea of cooking spinach pancakes was published on the Instagram page of food blogger Liudmyla (lyuba.bondd.life).
Recipe for spinach pancakes
Source: Screenshot of a post on food blogger Liudmyla Bondarchuk's Instagram page
Ingredients:
- eggs - 3 pcs.
- spinach - 75 g
- milk - 250 g
- flour - 80 g
- salt, pepper - to taste
- oil - 20 g (or without if the frying pan is non-stick)
Making batter for the dish
Method of preparation:
1. Beat spinach with a blender.
Spinach for the dish
Source: Pexels
2. Add milk, egg, flour, salt and mix until smooth.
Spinach batter
Source: Screenshot of a post on food blogger Liudmyla Bondarchuk's Instagram page
3. Fry pancakes over low heat.
4. For poached eggs, boil water, make a swirl with a spoon and beat in the egg.
Frying
Source: Screenshot of a post on food blogger Liudmyla Bondarchuk's Instagram page
5. Cook for 3 minutes.
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