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What to make green pancakes with: they turn out very healthy

Kateryna YagovychFood
Recipe for spinach pancakes. Source: occasionallyeggs.com

Seasonal greens are the basis for salads, casseroles, and fresh juices. Speaking of spinach, it is also a great dye. That's why this product makes very beautiful and healthy pancakes with a bright green color. A poached egg complements this dish well.

The idea of cooking spinach pancakes was published on the Instagram page of food blogger Liudmyla (lyuba.bondd.life).

What to make green pancakes with: they turn out very healthy

Ingredients:

  • eggs - 3 pcs.
  • spinach - 75 g
  • milk - 250 g
  • flour - 80 g
  • salt, pepper - to taste
  • oil - 20 g (or without if the frying pan is non-stick)
What to make green pancakes with: they turn out very healthy

Method of preparation:

1. Beat spinach with a blender.

What to make green pancakes with: they turn out very healthy

2. Add milk, egg, flour, salt and mix until smooth.

What to make green pancakes with: they turn out very healthy

3. Fry pancakes over low heat.

4. For poached eggs, boil water, make a swirl with a spoon and beat in the egg.

What to make green pancakes with: they turn out very healthy

5. Cook for 3 minutes.

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