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Top 3 most effective products for hangovers

Victoria ZhmayloFood
How to get rid of a hangover. Source: pixabay

Unfortunately, doctors have not yet come up with a magic pill that could completely eliminate the harmful effects of alcohol consumption. However, every person who has experienced a hangover at least once in their life has their own life hacks. Some people prefer brine, while others just need a good night's sleep.

But don't forget that there are foods that, while not completely relieving a hangover, will help reduce the discomfort at least a little. This is what FoodOboz.ua is talking about today because the New Year will come very soon, which means this issue will be quite relevant.

Coffee

Top 3 most effective products for hangovers

It's no secret that coffee is a great mental stimulant. It is thanks to this property that a cup of strong and aromatic coffee will help you get rid of the fog in your head and significantly reduce fatigue.

There is one contraindication to this method of getting rid of hangover symptoms: you should not drink coffee in unlimited quantities. The fact is that it has a diuretic effect, which can lead to dehydration.

Avocado

Top 3 most effective products for hangovers

Avocados are believed to be one of the best foods to relieve hangover symptoms. It is recommended to eat it in the morning after a party.

This fruit contains nutrients, as well as a lot of potassium, which is so necessary for the body after excessive alcohol consumption. Avocado toast is best for a hangover breakfast.

Tuna

Top 3 most effective products for hangovers

Eating tuna is the easiest way to restore the balance of nutrients in the body that have been destroyed by alcohol consumption. After eating a light tuna sandwich, a person will be full of strength and energy.

The fact is that tuna is a complete source of omega-3 and fatty acids. It also has an antioxidant effect.

So, if you drink strong coffee in the morning after drinking alcohol and make a sandwich with avocado and tuna, you can significantly alleviate your condition and restore your body.

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