Tender omelet, like a soufflé: cooked without milk

Tatiana KoziukFood
Recipe for an omelet without milk

An omelet is a simple egg dish that is perfect for a hearty and tasty breakfast. It can be prepared in different ways: in the oven, microwave, steam or pan. And also complemented with a filling: fresh vegetables, mushrooms, herbs or cottage cheese.

One of the culinary blogs(aleksa_litvish) on Instagram published a recipe for a very tender omelet, which is prepared without milk and tastes like a soufflé.

Recipe for an omelet without milk


  • eggs - 3 units
  • butter


  • spinach - 100 g
  • garlic
  • salt, pepper
  • parmesan

Method of preparation:

1. Break the eggs into a deep bowl and start beating with a mixer, periodically changing the speed from low to high. In this way you need to beat for about 6 minutes until the mass becomes creamy.

An omelet is like a soufflé

2. In the process of whipping you need to salt the egg mass.

3. Heat a frying pan and grease it with oil. Pour the egg mixture and cook on medium heat for 3 minutes.

4. Put a few pieces of butter under the bottom of the omelette and cook for 2 minutes more.

Fluffy omelet without milk

5. After that, remove the pan from the heat and leave for 3-5 minutes, depending on how you want to get the readiness of the omelet.

6. Meanwhile, you need to simmer spinach in oil for a few minutes. In the process, add sliced garlic, salt and pepper.

Omelette with spinach

7. Serve omelet with spinach and sprinkle with Parmesan. Done!

Also on OBOZREVATEL you can read more recipes:

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