Tender chicken kebab with vegetables: can be cooked in the oven and on the fire
Kebab is one of the favorite dishes that is prepared regardless of the season. The most important thing is to choose good meat and, of course, to marinate it well so that it is evenly baked, soft, and juicy. So, you should pay attention to chicken and cook a kebab with vegetables. It will turn out to be a rather complete and tasty dish.
Food blogger and nutritionist Alex Mil (mil_alexx) on his Instagram page shared a recipe for a tender chicken kebab with vegetables, which can be cooked in the oven and on the fire.
Chicken kebab recipe with vegetables and mushrooms
Source: Screenshot of a food blogger's recipe on Instagram
Ingredients:
- chicken fillet – 350-400 g
- mushrooms – 150 g
- zucchini – 200 g
- soy sauce – 4 tbsp.
- olive oil – 1.5 tbsp
- spices for kebab
Recipe for kebabs of chicken meat
Source: Pexels
Method of preparation:
1. Cut the chicken into large cubes.
2. Mushrooms clean and cut into halves.
Skewers with mushrooms and vegetables
3. Cut the zucchini into large pieces.
4. Put the meat and vegetables in a deep bowl.
5. Pour soy sauce and olive oil. Add spices. Stir and leave to marinate for 30 minutes.
Barbecue in the oven
Source: Pexels
6. Thread the meat on skewers, put on a baking sheet covered with parchment, and bake in the oven at 180 degrees for 30 minutes. Or cook the kebab on the fire.
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