Polski
русский
Українська

Secrets of a delicious green borscht: a perfect dish for lunch

Kateryna YagovychFood
Green borscht for lunch. Source: pixabay.com

One of the best first courses for lunch is green borscht. To make it rich and not too fatty, use chicken. Bulgur is a great choice for cereals.

The idea of cooking a rich green borscht for lunch was published on the Instagram page of nutritionist Uliana Naumenko (ulichka_naumenko). The dish is very nutritious.

Ingredients:

  • boiling water - 400 ml
  • chicken thigh meat - 250 g (raw)
  • bulgur - 2 tbsp (40 g dry)
  • onion - 50 g
  • carrots - 50 g
  • sorrel (or spinach) - 50 g
  • green onions - 20 g
  • boiled egg - 1 pc
  • favorite seasonings
  • olive oil - 1 tsp
  • sour cream - 2 tsp.

Method of preparation:

1. Add meat to boiling water, drain the first broth and cook the second one.

2. Fry chopped onion and grated carrot in olive oil.

3. Transfer to boiling water.

4. Add bulgur.

5. Cook for 15 minutes and add sorrel, green onions and grated egg.

6. Cook for another 10 minutes and add seasoning.

7. Divide the finished dish in half.

8. Serve with sour cream.

Other News

First stylish victories: 5 of Diana Spencer's best looks before her wedding to Prince Charles. Photo

First stylish victories: 5 of Diana Spencer's best looks before her wedding to Prince Charles. Photo

She knew how to make clothes work "for her" and not "against her"
The Trumps' connection to the British royal family: who they are friends with and who they scandalize

The Trumps' connection to the British royal family: who they are friends with and who they scandalize

The first US couple tries to maintain ties with Buckingham Palace