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Mayonnaise salad in a new way: add one healthy ingredient

Kateryna YagovychFood
Mayonnaise salad in a new way. Source: tastingtable.com

This salad is dressed with mayonnaise or yogurt. But, at the same time, it is not too high in calories. This is because it contains lean chicken fillet and broccoli. And thanks to the nuts and garlic, the taste is very spicy.

The idea of making a mayonnaise salad with broccoli and chicken was published on the Instagram page of food blogger Natalia with the nickname nata.cooking. The dish is suitable for every day and for a festive table.

Mayonnaise salad in a new way: add one healthy ingredient

Ingredients:

  • broccoli
  • chicken fillet
  • cherry tomatoes
  • hard cheese
  • chopped nuts
  • salt/pepper
  • clove of garlic
  • yogurt, mayonnaise

Method of preparation:

Mayonnaise salad in a new way: add one healthy ingredient

1. Divide the broccoli into small florets.

2. Boil in boiling salted water for no more than 3-4 minutes, put on a plate.

Mayonnaise salad in a new way: add one healthy ingredient

3. Cut the baked or boiled chicken fillet into small cubes.

Mayonnaise salad in a new way: add one healthy ingredient

4. Also chop the tomatoes and grate the cheese, add everything to the broccoli.

Mayonnaise salad in a new way: add one healthy ingredient

5. For the dressing, mix 2 tbsp of yogurt and mayonnaise, salt, pepper, and a clove of garlic.

Mayonnaise salad in a new way: add one healthy ingredient

6. Add chopped nuts if desired.

Mayonnaise salad in a new way: add one healthy ingredient

7. Mix everything well.

Mayonnaise salad in a new way: add one healthy ingredient

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