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Light tuna salad without mayonnaise: the perfect dish for the New Year's table

Kateryna YagovychFood
Tuna salad without mayonnaise. Source: starkist.com

Most of the dishes on the New Year's table are usually very rich, with a lot of mayonnaise. This is very hard on the stomach. Therefore, it is a very good idea to make this tuna salad. The dish is dressed with soy sauce, so it is very light.

The idea of making a light tuna salad was published on the Instagram page of food blogger Mariana with the nickname hotuyte_ta_smakuyte. It contains a lot of vegetables and greens.

Light tuna salad without mayonnaise: the perfect dish for the New Year's table

Ingredients:

  • salad greens
  • cucumber - 1 pc
  • tomato - 1 pc
  • corn - 3 tbsp
  • tuna - 1 can
  • eggs - 2 pcs.

Ingredients for the dressing:

  • mustard seeds - 1 tsp.
  • soy sauce - 2 tbsp
  • olive oil - 1 tsp.
  • salt, pepper

Method of preparation:

Light tuna salad without mayonnaise: the perfect dish for the New Year's table

1. Mix all the ingredients for the dressing. The salad is designed for 2 servings.

2. Wash, peel and chop the vegetables.

Light tuna salad without mayonnaise: the perfect dish for the New Year's table

3. Boil the eggs, cut into slices.

Light tuna salad without mayonnaise: the perfect dish for the New Year's table

4. Layer lettuce, corn, cucumber, tomato, tuna, and eggs one by one.

5. Pour the dressing on top.

Light tuna salad without mayonnaise: the perfect dish for the New Year's table

6. It is better to take tuna in its own juice or in oil.

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