Light tuna salad without mayonnaise: the perfect dish for the New Year's table
Most of the dishes on the New Year's table are usually very rich, with a lot of mayonnaise. This is very hard on the stomach. Therefore, it is a very good idea to make this tuna salad. The dish is dressed with soy sauce, so it is very light.
The idea of making a light tuna salad was published on the Instagram page of food blogger Mariana with the nickname hotuyte_ta_smakuyte. It contains a lot of vegetables and greens.
Recipe for a light salad with tuna
Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte
Ingredients:
- salad greens
- cucumber - 1 pc
- tomato - 1 pc
- corn - 3 tbsp
- tuna - 1 can
- eggs - 2 pcs.
Ingredients for the dressing:
- mustard seeds - 1 tsp.
- soy sauce - 2 tbsp
- olive oil - 1 tsp.
- salt, pepper
Method of preparation:
Preparation of dressing.
Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte
1. Mix all the ingredients for the dressing. The salad is designed for 2 servings.
2. Wash, peel and chop the vegetables.
Adding corn and cucumber to the greens
Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte
3. Boil the eggs, cut into slices.
Adding tuna
Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte
4. Layer lettuce, corn, cucumber, tomato, tuna, and eggs one by one.
5. Pour the dressing on top.
Ready-made light salad with tuna
Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte
6. It is better to take tuna in its own juice or in oil.
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