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How to replace mayonnaise in salads: 2 recipes for delicious and healthy dressings from Volodymyr Yaroslavskyi

Iryna MelnichenkoFood
Light salad dressing
Light salad dressing. Source: instagram.com/yaroslavskyi_vova/

One of the main components of all salads is the dressing, which can both reveal the taste of the dish and spoil it if it is, for example, store-bought mayonnaise. It can be replaced with aromatic oils that go perfectly with citrus juice and puree, mustard, honey, and spices.

What to make salad dressing from

Culinary expert Volodymyr Yaroslavskyi shared on Instagram 2 recipes for light, spicy, and tasty salad dressings that will reveal the taste of dishes in a new way.

Recipe for dressings

Mustard dressing

Dressing with mustard

Ingredients:

  • Dijon mustard – 50 g
  • olive oil – 220 ml
  • salt – 3 g
  • lemon juice – 20 g

Method of preparation:

1. Mix the mustard, salt, and lemon juice, stir with a whisk, and then continue to stir, pour in the oil.

Mustard for making dressing

2. Let it stand for 30 minutes and you can dress salads.

This dressing can be stored in the refrigerator for at least a week. It can stratify – just mix well again.

What makes a delicious salad dressing

Spicy dressing with mango and passion fruit puree

What to make spicy dressing from

Ingredients:

  • mango puree – 100 g
  • Passion fruit puree – 100 g
  • lemon juice – 20 g
  • salt – 3 g
  • sriracha sauce – 60 g
  • olive oil – 60 g

Method of preparation:

1. Mix mango puree with passion fruit puree, add lemon juice, salt, and sriracha sauce, mix, pour in olive oil, and mix again.

Preparing the dressing

The finished dressing is ready to use immediately for salads.

Vegetable salad with spicy dressing

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