How to make healthy sauerkraut: add just one ingredient
Typically, cabbage is fermented with carrots, beets, bell peppers, apples, and even mushrooms. However, there is one more ingredient that is recommended to make this winter appetizer.
FoodOboz has gathered information and will tell you what ingredient you should add to sauerkraut.
Why add cranberries to sauerkraut
Source: Olha Matvii YouTube channel screenshot
Experienced housewives recommend adding cranberries to sauerkraut. The sweet and sour berry makes the taste of the salad interesting and refreshing. The benefits of sauerkraut with cranberries are doubled: the appetizer is enriched with minerals and especially vitamin C. In addition, cranberries act as a preservative.
Why cranberries are good for you
Source: Pixabay
However, it is not recommended to add too many berries to the dish. About 100 g of cranberries will be enough for 3 kg of cabbage. If you don't have fresh cranberries on hand, frozen ones will do just fine.
Sauerkraut with cranberries for the winter
Ingredients:
- cabbage - 2.5 kg
- sea salt - 35 g
- sugar - 50 g
- cranberries - 100 g
Sauerkraut with cranberries for the winter
Method of preparation:
1. Chop cabbage and mix with sugar and salt. Rub well with your hands.
2. Add cranberries. Mix and put into sterile jars.
3. Seal the jars with sterile silicone lids.
4. Store in a cold, dark place.
Subscribe
Subscribe
