Polski
русский
Українська

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

Kateryna YagovychFood
Tuscan soup for lunch. Source: hellofresh.com.au

The peculiarity of this soup is that it is cooked in meat broth, but there is no need to add the pieces of meat themselves. Due to the fact that a lot of different vegetables, legumes, and cheese are added to the dish, it turns out to be very satisfying. Therefore, this soup is ideal for lunch.

The idea of cooking a hearty Tuscan soup for lunch was published on the Instagram page of food blogger Natalia with the nickname talli_sun. It is very important to add all the listed spices, because they will add a special flavor.

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

Ingredients:

  • red onion - 1 pc.
  • carrot - 1 pc
  • celery - 2 sprigs
  • leek - 1 pc
  • garlic - 2 cloves
  • canned beans - 1 can
  • canned tomatoes in their own juice - 1 can
  • broth - 1-1.5 liters
  • basil, oregano
  • salt, pepper
  • sugar - 0.5 tbsp
  • butter - for frying
  • herbs (parsley)
  • croutons
  • hard cheese

Method of preparation:

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

1. Cut the onion into small cubes, carrots into strips or half rings, celery into strips, leeks into rings, and chop the garlic.

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

2. Fry the vegetables in butter until soft.

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

3. Add garlic, tomatoes, beans, basil, oregano.

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

4. Pour in the hot broth and cook for 10 minutes over low heat.

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

5. Add salt, pepper, herbs and cook for another 5 minutes.

Hearty Tuscan soup for lunch: what to prepare a nutritious dish from

6. Before serving, add crackers and sprinkle with grated cheese

You can also find more recipes on OBOZ.UA:

Other News

How to do perfect makeup using the 'three fingers' method

How to do perfect makeup using the "three fingers" method

Cleanse and moisturize your face before applying makeup
Delicious yolk Easter cake: how many to add to the dough

Delicious yolk Easter cake: how many to add to the dough

The pastries are very fluffy
Kate Middleton showed a photo of Prince Louis on his birthday, despite the panic of royal fans

Kate Middleton showed a photo of Prince Louis on his birthday, despite the panic of royal fans

The boy showed his sincere smile and boasted of his missing tooth