Polski
русский
Українська

Healthy sausages for children from natural ingredients: how to cook

Kateryna YagovychFood
What to make healthy homemade sausages from. Source: fitdiary.net

Store-bought sausages contain a lot of different colors and flavor enhancers. Therefore, it will be much healthier to prepare the products at home. Chicken is ideal for this purpose.

The idea of making healthy homemade sausages for children was published on the Instagram page of a food blogger with the nickname prikorm_kids_menu. They are very juicy.

Healthy sausages for children from natural ingredients: how to cook

Ingredients:

  • 200 grams of chicken meat (it is better to choose a fillet from the thigh or drumstick, it is more juicy)
  • 1 small onion
  • a slice of bread (soaked in milk)
  • 1 egg
  • a pinch of nutmeg
  • a pinch of paprika
  • a pinch of dried garlic
  • a pinch of herbs of Provence
  • salt

Method of preparation:

Healthy sausages for children from natural ingredients: how to cook

1. Blend the meat, onion, bread, and egg in a blender bowl (you can grind everything in a meat grinder).

2. Add seasonings.

Healthy sausages for children from natural ingredients: how to cook

3. Transfer to any silicone molds.

Healthy sausages for children from natural ingredients: how to cook

4. Steam for 20-30 minutes.

Healthy sausages for children from natural ingredients: how to cook

5. If you cook in the oven - 20 minutes (be guided by your oven).

Other News

How to cook hake deliciously in the oven: the fish will turn out to be very juicy

How to cook hake deliciously in the oven: the fish will turn out to be very juicy

A dish for every day and for a festive table
How to make the crispiest fried potatoes: you need only one ingredient

How to make the crispiest fried potatoes: you need only one ingredient

You won't cook potatoes any other way
Three zodiac signs are in for problems at work: who will be unlucky until the end of April

Three zodiac signs are in for problems at work: who will be unlucky until the end of April

Astrologers advise on how to make a difficult period easier for yourself