Healthy fruit candies for children: you only need 4 ingredients
If you want to get your child used to healthy sweets, the following candies are just for you. They are based on only healthy berries and fruits that your child likes, with no dyes, preservatives, or sweeteners. Moreover, it's very easy to make such a delicacy at home.
The idea of making homemade fruit sweets was published on the Instagram page of food blogger Viktoriia with the nickname viktoria_tsyrdya.
Recipe for homemade fruit candies
Source: Screenshot of the post on the food blogger Viktoriia's Instagram page
Ingredients:
- apricots – 5 medium pieces (change the fruit according to your preferences)
- bananas – 1 pc
- agar-agar – 10 g
- water
Method of preparation:
1. Wash the fruit and cut into pieces.
2. Put them in a saucepan and cover with water (one to one).
3. When they boil, turn off the heat, whip the fruit with a blender, or mash it with a fork.
4. Add agar-agar and boil for 5-7 minutes.
Homemade fruit candies
Source: lovefoodnourish.com
5. Then pour into silicone molds and refrigerate for an hour.
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