Polski
русский
Українська

Healthy banana-spinach pancakes for breakfast: how to cook

Kateryna YagovychFood
Delicious pancakes with spinach and bananas. Source: thishealthykitchen.com

Pancakes are an ideal breakfast option. But to make them nutritious and healthy, you can combine spinach and bananas in the dish. The products are fluffy and hold their shape perfectly.

The idea of making banana-spinach pancakes was published on the Instagram page of food blogger Olha with the nickname demi_kitchen. It will be very nutritious if you add blueberries or strawberries.

Healthy banana-spinach pancakes for breakfast: how to cook

Ingredients:

  • banana - 1 pc.
  • milk - 100 ml
  • baking powder - 1 tsp
  • flour - 100 g
  • spinach - a bunch
  • berries: blueberries, strawberries, etc.

Method of preparation:

Healthy banana-spinach pancakes for breakfast: how to cook

1. Grind the banana, spinach and milk in a blender.

Healthy banana-spinach pancakes for breakfast: how to cook

2. Add the remaining ingredients.

3. Mix well.

Healthy banana-spinach pancakes for breakfast: how to cook

4. Fry on medium heat on both sides until crispy.

5. Serve with sour cream, yogurt, nuts and berries.

Healthy banana-spinach pancakes for breakfast: how to cook

Other News

What to cook with green tomatoes. Delicious ketchup, salad and sauce

What to cook with green tomatoes. Delicious ketchup, salad and sauce

Dishes from seasonal autumn vegetables
Cheese soup

Why soup tastes bad: 5 mistakes that will ruin it

Now you will cook it correctly