Fluffy and juicy apple pancakes in 15 minutes: a sugar-free dough recipe

Tetiana KoziukFood
Apple pancakes. Source: depositphotos.com

Pancakes are an elementary dish for breakfast, for a snack, and as a dessert. At the same time, they can be made from classic dough, as well as supplemented with various fillings, such as apples or bananas. It's better to use kefir as a base, as the pancakes are very fluffy and grow well.

One of the culinary blogs(So Delicious|Video Recipes) published a recipe for healthy pancakes with apples without sugar on Telegram.

Apple pancakes without sugar


  • peeled apple - 160 g + lemon juice - 5 g
  • rice flour - 65 g
  • sugar substitute - 20 g
  • kefir - 100 g
  • eggs - 1 pc
  • baking powder - 1 tsp.

Method of preparation:

1. First you need to peel and core the apples, grate them on a coarse grater.

2. Pour the grated apples with lemon juice and mix.

Kefir dough for pancakes

3. To prepare the dough, mix eggs, sugar substitute and kefir. Mix with a whisk.

4. Add flour and baking powder. Mix well.

5. Add grated apple, mix again.

Apple pancakes with kefir

6. Fry the dough in a well-heated frying pan. It's ready!

You can also find more recipes on OBOZREVATEL:

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