An elementary tuna salad served in glasses: how to dress it

Tuna salads are very refined, nutritious, and quick to prepare. It will be delicious if you combine a variety of greens, eggs, cheese, and vegetables with this fish. To prevent the mixed ingredients from getting water on the plate and staying attractive for a long time, serve the salad in portions in glasses.

The idea of preparing an elementary salad with tuna in layers in a glass is published on the fasting_marafon Instagram page. The best way to dress this dish is with natural yogurt.

Ingredients:

• tuna in its juice – 170 g.
• lettuce leaves – 50 g.
• Canned corn – 100 g.
• hard cheese – 50 g.
• boiled chicken eggs – 2 pcs.
• green onions – to taste

Ingredients for the dressing:

• natural yogurt – 2-3 tbsp.
• mustard – 1-2 tsp.
• lemon juice – 2 tsp.
• salt, pepper – to taste

Method of preparation:

1. Grate cheese and eggs.

2. Chop the onion.

3. Mix all the ingredients for the dressing.

4. Layer in the following order: lettuce, corn, tuna, cheese, onion, and egg.

5. Spread each layer with dressing in parallel.