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Appetizing buckwheat in a merchant's style: a simple but very tasty dish

Erika IlyinaFood
Merchant buckwheat. Source: freepik

When it comes to a tasty and nutritious lunch with meat and vegetables, buckwheat is the first thing to come to mind. This dish is not only incredibly tasty but also budget-friendly and easy to prepare. Buckwheat is saturated with the flavor of vegetables and meat, resulting in an unsurpassed taste.

Food blogger Anna Phil shared her recipe for Merchant Buckwheat on Instagram. She also added that you can use your favorite spices while cooking the dish, which will only further reveal the taste of the dish.

Appetizing buckwheat in a merchant's style: a simple but very tasty dish

Ingredients:

  • Buckwheat groats – 100 gr
  • Pork – 300 gr
  • Onion – 1 pc
  • Carrot – 1 pc
  • Bell pepper – ½ pc
  • Ketchup – 1-2 tbsp
  • Salt
  • Pepper
  • Spices to taste

Method of preparation

1. Boil buckwheat until tender.

2. Cut the pork into small pieces, and fry in a frying pan, adding salt, pepper, and your favorite spices.

Appetizing buckwheat in a merchant's style: a simple but very tasty dish

3. Add chopped carrots, onions, and red bell peppers. Simmer until soft.

Appetizing buckwheat in a merchant's style: a simple but very tasty dish

4. Add ketchup or tomato paste and stir.

5. Add buckwheat, stir, and simmer for a few more minutes.

Appetizing buckwheat in a merchant's style: a simple but very tasty dish

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