Never cook liver this way: why it often turns out dry and stiff

The liver is a very valuable and healthy product, but it can be easily spoiled. After cooking, the meat often becomes stiff and overdried. Therefore, it is important to understand the reasons.

The FoodOboz editorial team will tell you how not to cook liver. There are two main nuances.

Liver is extremely healthy, so it's worth adding to your everyday menu. It can be prepared in many ways, but there is one mistake everyone makes that you need to keep in mind.

Liver contains a lot of vitamin A, vitamin B and iron. It is also a very good source of protein. In addition, it is low in fat. 100 g of chicken liver contains 120 kcal. This makes it an excellent dietary food.

The first tip is that liver should never be washed before cooking.

Liver that has been washed will be dry and stiff.

Also, do not season the liver with spices immediately when it is raw.

Add spices only after frying, preferably just before serving. This way, the liver will retain its juiciness inside, won't be stiff and will taste good.