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Seven mistakes that make hair dry and thin: lead to a bad result

Victoria RyapolovaLife
These simple rules will guarantee healthy hair

Clear skin, white teeth, and shiny hair have always been proof that a girl takes care of her health. But we have to admit that taking care of your curls is not an easy task. You often spend a lot of time, effort, and money on it. However, if you familiarize yourself with the mistakes below, you can forget about the bad mood and unkempt appearance.

OBOZREVATEL will describe in detail what you are doing wrong in your hair care. These simple but effective methods will be your salvation.

1. You wash your hair too often

You've probably already heard that washing your hair every day is harmful. Paradoxically, if you do this procedure every day, the sebaceous glands will start working even harder to make up for the lack of sebum.

2. You don't take care of your scalp

All girls pay a lot of attention to the texture of their hair, but forget about the scalp. Just as good facial skin care starts with washing and toning, hair care starts with taking care of the scalp. Clogged hair follicles block healthy hair growth, so be sure to cleanse and nourish it.

Seven mistakes that make hair dry and thin: lead to a bad result

3. You do not use air conditioning

Conditioners are the best friends of healthy curls. If you have dry and unruly hair, include this beauty product in your care routine. Deep conditioning ensures that your strands absorb all kinds of nutrients. Also, to achieve smoothness and shine, try doing hair masks 1-2 times a week.

4. You overuse hair styling products

Frequent use of hair dryers and curling irons deprives your hair of its natural keratin content, which leads to a loss of moisture in the hair shafts. This is why your curls appear dry.

Seven mistakes that make hair dry and thin: lead to a bad result

5. You forget to apply heat protection

One of the biggest sins you can commit when styling your hair with a curling iron is not using thermal protection. This product prevents hair breakage by creating a barrier between the hair and the tool.

6. You wash your hair with hot water

A hot shower is pure pleasure, especially after a hard day's work, but it can be a disaster for your hair. Experts do not recommend washing your hair with hot water, which can lead to moisture loss and dehydration of the scalp. In the end, your curls will become frizzy, unruly, and damaged.

7. You do not follow a diet

Poor nutrition leads not only to acne and dull skin, but also to brittle hair. Low levels of iron, vitamins D3, B7, and B12 will turn shiny curls into dry sponges. Include red fish, iron-rich vegetables and fruits, and nuts in your diet.

As OBOZREVATEL wrote, there are women's haircuts that do not require hair styling. They are suitable for those who are constantly on the go or on business trips. To learn more, read our article.

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