What to make green pancakes with: they turn out very healthy

Seasonal greens are the basis for salads, casseroles, and fresh juices. Speaking of spinach, it is also a great dye. That's why this product makes very beautiful and healthy pancakes with a bright green color. A poached egg complements this dish well.

The idea of cooking spinach pancakes was published on the Instagram page of food blogger Liudmyla (lyuba.bondd.life).

Ingredients:

• eggs - 3 pcs.
• spinach - 75 g
• milk - 250 g
• flour - 80 g
• salt, pepper - to taste
• oil - 20 g (or without if the frying pan is non-stick)

Method of preparation:

1. Beat spinach with a blender.

2. Add milk, egg, flour, salt and mix until smooth.

3. Fry pancakes over low heat.

4. For poached eggs, boil water, make a swirl with a spoon and beat in the egg.

5. Cook for 3 minutes.