What can replace eggs in baking: dishes will be healthier

It often happens that for some reason a person cannot eat eggs. Therefore, this applies to all dishes that contain this product. But in the case of baked goods, there are many alternatives that can be used to replace eggs.

The FoodOboz editorial team will tell you about some of them.

• 1 tbsp chia + 1/3 cup water = 1 egg

In baked goods, it can give a slightly more nutty flavor, so it's best for adding to waffles, pancakes, and cookies.

• 1 tbsp of flaxseed + 3 tbsp of water = 1 egg

It is best used in pancakes, waffles, muffins, cookies, meatballs, cutlets.

• 1 tbsp of soy protein + 3 tbsp of water = 1 egg

Best for: cheesecakes, cream pies, brownies, and some heavier cakes.

• 1/4 cup natural yogurt (65 g) = 1 egg

Suitable for: muffins, cakes, bars

• 1 tbsp agar agar + 1 tbsp water = 1 egg

Mix thoroughly, then add another 2 tablespoons of boiling water and stir until foamy

• 3 tbsp peanut butter = 1 egg

Best used for - cookies, pancakes and brownies.

• 2 tbsp starch/ semolina + 3 tbsp water = 1 egg
• 1/4 cup sugar-free applesauce (65 g) = 1 egg

• 1/2 banana = 1 egg
• 65 g avocado = 1 egg

• you can simply add more flour

You can also find recipes on OBOZREVATEL:

• Jelly pie with egg and onion
• Salad with egg and squid
• Meat bread with egg

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