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Thin pancakes without milk, eggs and flour: what to make the dough from

Kateryna YagovychFood
Recipe for pancakes without flour, milk and eggs. Source: realfood.tesco.com

You don't need to use flour, milk, and eggs to make thin pancakes that won't tear or burn. Ordinary lentils are perfect for the base.

The idea of making thin pancakes without flour and eggs was published on the Instagram page of food blogger Mariana with the nickname hotuyte_ta_smakuyte. The recipe is ideal for people who do not eat animal products.

Ingredients:

  • lentils - 1 cup
  • water - 1 cup
  • salt, pepper, dried garlic, paprika
  • dried herbs

Method of preparation:

1. Rinse the lentils.

2. Cover with 2 cups of water.

3. Leave it on overnight.

4. Drain the excess water in the morning.

5. Add salt and spices, 1 cup of water and beat with a blender.

6. Fry the pancakes in a frying pan.

7. Wrap the filling: cream cheese, chicken, pepper and herbs.

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