Polski
русский
Українська

The most delicious baked fish in the oven: what vegetables and spices to add

Kateryna YagovychFood
How to bake fish deliciously in the oven. Source: taste.com.au

If you prefer nutritious and dietary dishes, fish is an ideal option. It bakes quickly and retains all its vitamins. And to make the product spicy and juicy, add lots of vegetables and spices.

The idea of cooking a delicious baked fish with vegetables in the oven is published on the Instagram page of a food blogger with the nickname cook_enjoying. White dry wine will add a special flavor.

Ingredients:

  • 2 cleaned fish (dorado is delicious)
  • salt/pepper/spices
  • 1/2 lemon
  • 1 large onion
  • 5-6 cherry tomatoes
  • 2 capi peppers (can be bell peppers)
  • olive oil
  • white dry wine

Method of preparation:

1. Add salt and spices to the fish.

2. Make cuts and rub well, you can leave it for 3-4 hours to marinate.

3. Grease a baking dish with oil and put half of the onion, fish on top.

4. Put the onion and lemon slices inside the fish.

5. Pour lemon juice over the top.

6. Add the chopped pepper and cherry tomatoes.

7. Drizzle with oil and a little wine and sprinkle with salt/spices.

8. Put in the oven at 200 degrees for 30-35 minutes.

Other News