icon 125

The most delicious baked fish in the oven: what vegetables and spices to add

How to bake fish deliciously in the oven

Source: taste.com.au

If you prefer nutritious and dietary dishes, fish is an ideal option. It bakes quickly and retains all its vitamins. And to make the product spicy and juicy, add lots of vegetables and spices.

The idea of cooking a delicious baked fish with vegetables in the oven is published on the Instagram page of a food blogger with the nickname cook_enjoying. White dry wine will add a special flavor.

Recipe for delicious baked f...

Source: Screenshot of a post on the Instagram page of a food blogger with the nickname cook_enjoying

Expand

Ingredients:

  • 2 cleaned fish (dorado is delicious)
  • salt/pepper/spices
  • 1/2 lemon
  • 1 large onion
  • 5-6 cherry tomatoes
  • 2 capi peppers (can be bell peppers)
  • olive oil
  • white dry wine

Method of preparation:

Adding spices to fish

Source: Screenshot of a post on the Instagram page of a food blogger with the nickname cook_enjoying

Expand

1. Add salt and spices to the fish.

2. Make cuts and rub well, you can leave it for 3-4 hours to marinate.

3. Grease a baking dish with oil and put half of the onion, fish on top.

Putting fish on an onion pillow

Source: Screenshot of a post on the Instagram page of a food blogger with the nickname cook_enjoying

Expand

4. Put the onion and lemon slices inside the fish.

5. Pour lemon juice over the top.

Adding lemon juice

Source: Screenshot of a post on the Instagram page of a food blogger with the nickname cook_enjoying

Expand

6. Add the chopped pepper and cherry tomatoes.

7. Drizzle with oil and a little wine and sprinkle with salt/spices.

Adding vegetables

Source: Screenshot of a post on the Instagram page of a food blogger with the nickname cook_enjoying

Expand

8. Put in the oven at 200 degrees for 30-35 minutes.

Ready baked fish with vegetables

Source: Screenshot of a post on the Instagram page of a food blogger with the nickname cook_enjoying

Expand

Other News

Cherry McPie at home in seconds: it will be tastier than in a restaurant

It is worth trying to cook yourself
10

Volkswagen is preparing a new inexpensive crossover based on the Polo. Photo

Another model will be made more modern
28