How to fry an egg without oil: sharing an elementary life hack

You can eat this kind of egg even if you follow a healthy diet. It has no fat at all, so it's perfect for baby food. This is because the product is fried in plain water.

The idea of cooking fried eggs in water was published on the Instagram page of food blogger Roksolana Harasymiv (roksolana.harasymiv). You can do it in just a few minutes.

A way to cook scrambled eggs without a drop of oil:

1. Pour water into a frying pan.

2. Bring to a boil.

3. Beat an egg into the water.

4. Mash the yolk with a fork.

5. Turn the egg over.

6. Bring to readiness.