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How to bake delicious cauliflower in the oven: it is ready in 15 minutes

Baked cauliflower recipe

Source: Pixabay

The nutritional value of cauliflower is hard to overestimate. People who follow a healthy diet often add this vegetable to their dishes. But in its usual boiled form, this product has a rather neutral taste. Therefore, baking is the best cooking option.

The idea of cooking cauliflower in the oven was published on the Instagram page of food blogger Kateryna Lastivka (kate_lastivka). The vegetable is served with a delicate cheese sauce.

Baked cauliflower recipe

Source: Screenshot of a post on food blogger Kateryna Lastivka's Instagram page

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Ingredients:

  • cauliflower
  • cream
  • parmesan cheese
  • any hard cheese
  • sesame seeds
  • chopped pistachios
  • salt, pepper - to taste

Method of preparation:

Boiling cauliflower

Source: Screenshot of a post on food blogger Kateryna Lastivka's Instagram page

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1. Boil cabbage for about 10 minutes.

2. Heat cream with cheese and sesame seeds in a frying pan.

Baking cauliflower

Source: Screenshot of a post on food blogger Kateryna Lastivka's Instagram page

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3. Take out the cabbage, salt it and pour the sauce over it, leave a little for decoration

4. Put it in the oven at 240 degrees for about 10-15 minutes to get a golden brown crust.

Preparing sauce

Source: Screenshot of a post on food blogger Kateryna Lastivka's Instagram page

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5. Cut off a piece.

6. Pour the remaining sauce over.

Serving

Source: Screenshot of a post on food blogger Kateryna Lastivka's Instagram page

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7. Sprinkle with chopped pistachios.

You can also find more recipes on OBOZREVATEL:

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