How to fry eggs in water for breakfast: the dish will be healthy and delicious

Irina MelnichenkoFood
How to cook eggs for breakfast
How to cook eggs for breakfast

Eggs are the perfect breakfast food. They can be used to make puffed omelets without milk, as well as poached eggs, scrambled eggs, boiled and added to healthy vegetable salads. Experts do not recommend frying eggs in oil, but if you do choose this method of cooking eggs, it is best to cook them in nonstick pans.

What to make with eggs for breakfast

Culinarian Anna shared on Instagram a recipe for healthy fried eggs in water, which after cooking will remain healthy and at the same time - very tasty.

A healthy breakfast recipe


  • eggs - 2 pcs.
  • water - 0,5 cup
  • salt, pepper - to taste


  • any greens
  • fresh vegetables
  • tuna, red fish, cream cheese

Method of preparation:

1. Pour water into a frying pan, bring to a boil.

Water for Cooking Eggs

2. Crack the eggs, salt and pepper and cover.

How to properly cook eggs with water

3. Place greens, chopped vegetables, eggs on top, add tuna, fish or cream cheese and you are ready to eat!


Also on OBOZREVATEL you can read the recipes:

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