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How to cook hake deliciously: sharing the simplest recipe

Iryna MelnichenkoFood
How to cook fish deliciously
How to cook fish deliciously. Source: temeculablogs.com

Hake is a versatile fish that can be cooked in the oven or fried in a pan. It goes perfectly with vegetables and sauces.

How to bake hake deliciously

Nutritionist Bohdana shared a recipe for a delicious baked hake with tomatoes, cheese, and spices on Instagram.

Hake recipe

Ingredients:

  • Hake - 500 g
  • Tomato - 1 pc.
  • Onion - 2 pcs.
  • Sour cream - 3-4 tbsp. l
  • Mozzarella - 50 g
  • Garlic, herbs, salt, pepper - to taste

Method of preparation:

1. Peel the onion, cut into rings. Put in a mold.

2. Peel, wash, chop the fish, put it on the onion, season with salt and pepper and sprinkle with finely chopped garlic.

Fish with spices

3. Spread the sour cream over the fish, put the sliced tomatoes on top and sprinkle with grated cheese and herbs.

How to cook fish deliciously

Bake for 30-40 minutes at 200 C.

Ready hake

You can also find more recipes on OBOZ.UA:

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