How to cook hake deliciously: recipe for a healthy dinner dish

Iryna MelnichenkoFood
How to cook fish deliciously
How to cook fish deliciously. Source: pexels.com

Hake is a very tasty, healthy, and easy-to-cook fish. It can be fried, baked, or stewed with vegetables.

Hake baked with onions and carrots

The cook shared a recipe for a delicious baked hake with tomatoes and grated cheese on Instagram.



  • hake
  • salt, pepper
  • seasoning for fish
  • sour cream
  • tomato
  • hard cheese

Method of preparation:

1. Cut the fish into portions, season with salt and pepper and add spices.

How to cook hake deliciously

2. Brush with sour cream, put tomatoes on top and put the dish in the oven. 10 minutes after, put grated cheese on top and bake for another 10 minutes.

Ready-made dish

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