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How to cook any fish deliciously: we share a recipe for a dish for dinner

Iryna MelnichenkoFood
Delicious baked hake. Source: taste.com.au

According to experts, everyone should eat fish at least 2-3 times a week. It is best to eat fish cooked in the oven or boiled, so you can be sure of its safety.

How to cook fish deliciously

The cook shared a recipe for delicious baked salmon in lemon sauce on Instagram.

Fish recipe

Ingredients:

  • 400-500 g of salmon fillet
  • 50 g of butter
  • lemon
  • 2-3 tooth
  • garlic
  • salt and pepper

Method of preparation:

1. Cut the fish into portions and place them in a baking dish.

Fresh Fish

2. Melt the butter and add the zest of one lemon and the juice of half a lemon, chopped garlic.

Lemon Sauce

3. Brush the fish with lemon oil, sprinkle with salt and pepper, and bake at 180 degrees for 15-20 minutes.

Ready baked fish

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