Food
Delicious baked mackerel with vegetables. Source: pngtree.com
Mackerel is a very tasty, fatty and at the same time budget-friendly and healthy fish that can be baked or stewed with vegetables.
Cook Polina shared a recipe for delicious baked mackerel with vegetables, spices, and lemon on Instagram.
Ingredients:
- mackerel fillet
- potatoes
- onions
- cherry tomatoes
- lemon
- oil
- salt
- spices for potatoes and fish
Method of preparation:
1. Pre-boil the potatoes until tender and put them in the bottom of the baking dish. Drizzle with oil, salt and spices. Add onions and tomatoes.
2. Make cuts in the mackerel fillet and season with salt and spices. Put the fish on the vegetables and be sure to pour lemon juice and oil. Cook in a preheated oven for 20-25 minutes at 200 C.
You can also find more recipes on OBOZ.UA:
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