How to bake chicken fillet to make it juicy and soft: sauce recipe
Chicken fillet is a dietary, very healthy, and tasty product that can be used to prepare many delicious dishes, such as cutlets, salads, kebabs, and chops, and it can also be baked. Sauces and honey will make the meat tender and juicy.
Cook Maria (hotuyte_ta_smakuyte) shared a recipe for a delicious baked fillet with sauce on Instagram, which will turn out to be very soft.
Recipe for fillet in sauce
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- Fillets or thighs - 8 pcs.
- Salt, pepper - to taste
- Paprika - a pinch
- Garlic - 1-2 cloves.
- Basil, dried tomatoes - to taste
Vegetable oil
Source: pixabay.com
- Vegetable oil - 1-2 tbsp.
Sauce:
- Garlic - 1 tooth.
Sauce for chicken meat
- Soy sauce - 30 ml
- Teriyaki sauce - 30 ml
- Honey - 1 tsp.
Method of preparation:
1. Cut the meat, if it is fillet, salt and pepper, add garlic and oil, and mix well.
2. Put the meat in a baking dish and bake for 50 minutes at 180 C.
3. Sauce: grate or chop the garlic, put it in a frying pan, and fry, pour in soy sauce, teriyaki sauce, and honey, and mix well.
Sauce for fillets
Source: screenshot from an Instagram video
4. Put the finished meat in a frying pan with the sauce and fry on both sides for 5 minutes.
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