русский
Українська

Healthy rice with vegetables in a skillet: a quick meal recipe

Iryna MelnichenkoFood
Pilaf in a frying pan
Rice with chicken and vegetables. Source: depositphotos.com

Rice can be cooked in many ways: with vegetables, meat, and seafood. Rice can also be used to make desserts in the form of puddings and casseroles.

Rice with vegetables

Cook Iryna shared a recipe for delicious rice with vegetables on Instagram, which will be crumbly and flavorful.

Rice recipe

Ingredients:

  • 1 cup rice
  • 3-4 tbsp of oil
  • 1 small onion
  • 1 bell pepper
  • 1 can of canned corn
  • 1 can of canned peas
  • salt, pepper
  • 1-2 tsp curry (adjust to taste)

Method of preparation:

1. Rinse the rice well and cook in salted water until tender.

How to cook rice correctly

2. Fry the onion until golden brown, add the chopped pepper and fry for another 2 minutes.

Vegetables with peas

3. Add corn and peas, simmer for another 2-3 minutes to evaporate excess moisture. Add salt, black pepper and curry, stir.

Cooking rice

4. Pour in the cooked rice and cook over low heat for a few more minutes, stirring constantly.

Cooked rice with vegetables

Other News

Can you eat fruit after meals and while losing weight: an unexpected answer

Can you eat fruit after meals and while losing weight: an unexpected answer

Do they really cause "fermentation" in the body
What to cook with cauliflower

How to cook cauliflower steaks: sharing the technology

Vegetable remains healthy