Currency
A delicious salad of young carrots. Source: cookedandloved.com
Raw carrots are the undisputed leader in vitamin A, K, C and E. Vitamins C and E help slow down the aging process, while K increases blood clotting. Potassium normalizes cardiovascular activity, calcium and phosphorus strengthen teeth and bones, and chlorine maintains water balance in the body. Experts recommend eating carrots raw, making salads from them.
Cook Inna shared a recipe for a delicious, healthy raw carrot salad with garlic and mayonnaise on Instagram.
Ingredients:
- Carrots - 1 pc.
- Garlic - 1 clove.
- Salt, pepper - to taste
- Mayonnaise.
Method of preparation:
1. Grate carrots, add grated garlic.
2. Dress with mayonnaise, add spices, mix and eat.
Other News
Changed her style and complains about her shape: what Maruv looks like after fleeing Ukraine and giving birth. Photos at the peak of her career and now
She is silent about the war in her homeland
Masha Yefrosynina reveals the secret of her friendship with Olia Poliakova: she is not like she is on social media
The TV presenter considers herself a problematic friend
Orlando Bloom is 48: what was the actor's biggest sacrifice for the role and what terrible injury almost ended his life
A tragic accident almost jeopardized the celebrity's career
