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Healthy lentil soup with meat and vegetables for lunch: a recipe from the cook

Iryna MelnichenkoFood
Soup recipe
Soup recipe. Source: instagram.com/valya__saenko/

Lentils are an ideal product for making delicious soups, cereals and even cutlets. It goes well with meat, smoked meats, vegetables and spices.

Cook Valentyna Sayenko shared a delicious lentil soup with smoked meats and vegetables on Instagram for a light lunch.

Ingredients:

  • Lentils - 300 g
  • Veal or other meat - 0.5 kg
  • Smoked meats or bacon, chicken breast or just smoked chicken - 500 g
  • Tomatoes in their own juice - 0.4 g
  • Carrots - 1 pc.
  • Onions - 1 pc.
  • Celery - 2 pcs.
  • Garlic - 3-4 cloves.
  • Zira, smoked paprika, salt, pepper - to taste

Method of preparation:

1. Boil the meat, leave the broth.

2. Boil the lentils until soft.

3. Dice the onion, grate the carrots, cut the celery into small pieces and fry for about 5-7 minutes. Add the chopped smoked meats, fry together for a few minutes and add spices to taste.

4. Add the tomatoes and garlic to the roast, simmer for a few minutes and add to the veal in the broth, cook for a few minutes and add the lentils, add spices and chili.

5. Cook the soup for 10 minutes and serve.

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